This podcast is about redefining what happiness is, what success is, and how we can better equip ourselves to adopt such mindset and life, all while staying kind to ourselves. Listen to the first episode!
We know that Matcha is good for your health, and we also love the taste! Why not include it in the most important meal of the day: breakfast? Well approved by papa-Pham, matcha crepes, here we go!
Mud masks and clay masks have become part of our regular skincare regimen through the last few years. Various brands from high end brands to drugstore brands such as Bare Minerals, Glamglow, Aveda and L'Oréal all have jumped on board with this trend. There are a lot of options out there, each with different properties. Yet, do you know the difference?
Being an introvert, I highly need to find energy again in some alone-time. You know, like a mask night with a warm hot chocolate, watching a movie. Who else can relate? So, here is a little list of ideas for your next me-time evening to recharge. Let's go!
Do you know someone who you think might be suffering from depression? Maybe you just need a moment to reflect on someone you care about. There has long since been a stigma around all mental illnesses. But let’s change that! The fact that it is so very common is all the more reason not to hide or be ashamed of it. Let's see some underlying signs of depression to help you start the conversation and care about the ones you love.